It’s a great powdered sugar replacement!įor your keto whipped cream recipe, you will need the following: So if you feel like something is missing, try using other ingredients, such as the monk fruit sweetener with allulose. The best thing about making your own food is that you get to play around with it. Mix together heavy cream, sweetener, and vanilla (or vanilla extract) in a bowl and whisk it using a hand mixer or stand mixer for a couple of minutes until you get your desired consistency. This sugar-free keto whipped cream recipe takes only three to four minutes to make and has an amazing taste that resembles traditional whipping cream. You will only need a few ingredients to create a light yet fluffy cream that will also keep you in ketosis. According to the US Food and Drug Administration, whipping cream has between 30 to 36 percent fat, while heavy cream generally contains between 36 to 40 percent fat. So although heavy cream has a thick texture, it doesn’t necessarily mean that it contains more fat. But the texture and fat level is entirely based on the proportions of milk and milk fat in each product, as each manufacturer tailors their recipe. You can also add whipped cream to the following dishes:īoth whipping cream and heavy cream are a mix of milk and milk fat.
You’ll be able to enjoy it in no time and spread the light produce on some delicious keto pancakes or even add it to a keto blackberry cheesecake.
#KETO WHIPPED CREAM RECIPE HOW TO#
Are you curious about how to make keto whipped cream? Making your whipped cream keto is super easy and only takes a few minutes.
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